Do you love moving to the oldies? Want to join a fun group of caring people as they strengthen and stretch their bodies and minds? Then Hearts of Gold is for you! “It’s not the age, it’s the attitude” that’s our motto. This class is specifically geared towards those 50 and older who want to improve cardio fitness, tone muscles and increase energy. All routines are easy on the joints with special attention given to individual adaptations. This class will give you the opportunity to achieve your fitness goals while making new friends and having fun.