KOGA

Spring 2018

Instructor:



KOGA   

Koga is kickboxing and yoga fused. Yoga increases flexibility, balance, and strength; kickboxing makes you stronger, increases confidence, and raises your heart rate. Combining the two into one workout is fun and a great workout for all levels. To register: Contact Tia @ 717-858-7178 or stellarfitness1@gmail.com

Instructor: Tia, Chris & Jess www.stellarfitnessllc.com

Date: Wednesdays-7-8pm or Saturdays-9:30-10:30am

Session 1-March 7th-28th

Session 2-April 3rd-24th

Session 3-May-1st-22nd

Location: Stellar Fitness, 2300 Industrial Hwy

Cost: $30R/$35NR

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Enrolled: 0
Pending: 0
Enrolled/Pending: 0
Location    STELLAR FITNESS
2300 INDUSTRIAL HWY
YORK PA 17402
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0 Open
Residents: $00. Non-Residents: $00




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